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Hiking Time Calculator

How long will that trail actually take? This calculator uses the classic Naismith's rule — one hour per 5 km plus extra time for climbing — so you can plan your hike, daylight and rest stops realistically.

Enter your details above and the result will appear here.

How to use

  1. Enter the total route distance in kilometres.
  2. Enter the total uphill climbing (ascent) in metres.
  3. Your estimated walking time appears instantly.

Tips

  • Naismith's rule assumes a fit walker on easy ground — add extra time for rough paths, heavy bags or hot weather.
  • Plan to finish at least an hour before sunset so you are not rushing downhill in the dark.
  • Steep descents often take nearly as long as climbs, so do not ignore the way down.

Note

Uses the classic Naismith rule at 5 km/h plus 10 minutes per 100 m of ascent. It assumes a reasonably fit walker on decent paths — add time for rough terrain, heavy packs, heat, breaks and descents on steep ground. Estimate only — not medical advice.