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School Lunchbox Planner

Plan a balanced lunchbox for each of the 5 school days — main, fruit, snack and drink. The planner checks variety across the week, suggests items for empty slots, and builds your shopping list.

General information only, not medical advice. For allergies or special diets, consult a doctor.

Variety check

Weekly shopping list

Printable weekly card

A colorful card of the full week, ready to print and stick on the fridge.

How to use

  1. Fill in the main, fruit, snack and drink for each school day.
  2. Press the suggestions button to fill any empty slots from the built-in item list.
  3. Check the variety report — repeated mains are flagged so you can swap them.
  4. Use the shopping list for one weekly grocery run, and print the weekly card.

Note: Everything is saved in your browser automatically. General information only, not medical advice.

Tips

  • Prep on Sunday evening — wash fruits and portion snacks for the whole week.
  • Aim for a different main each day; kids eat better when the box looks different.
  • Involve the child in Friday planning so Monday starts without arguments.