Steps to Distance Calculator
Your stride length comes mostly from your height. Enter both to convert any step count into kilometres and miles.
Enter your details above and the result will appear here.
How to use
- Enter your step count.
- Enter your height in centimetres.
- Your stride length and the distance in km and miles appear instantly.
Note
Stride length is estimated as height x 0.415 (men) or x 0.413 (women) — common published approximations. Walking speed, terrain and leg proportions change your real stride; measuring 10 actual steps is more accurate. Estimate only — not medical advice.