Wilks and DOTS Calculator
Wilks and DOTS both scale a powerlifting total by body weight so lifters of different sizes can be compared. Enter yours to get both scores.
Enter your details above and the result will appear here.
How to use
- Choose your sex.
- Enter your body weight on the day.
- Enter your three-lift total and read both scores.
Note
Wilks uses the original published polynomial coefficients; DOTS uses its published 2019 polynomial coefficients. Both are defined for typical competition body weights (roughly 40 to 150 kg) and are only meaningful for the full three-lift total. Estimate only — not medical advice.